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Rick Bayko 26:00 row

5,533

Meters

26:00.0

Time

2:20.9

Pace

320

Calories

98

Heart Rate

Average Watts125
Calories Per Hour738
Stroke Rate20
Stroke Count523
Drag Factor119

August 19, 2026 07:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,533 2:20.9 125 738 320 20 98
1:00.0 181 2:45.7 77 540 9 19 73
2:00.0 216 2:18.8 131 780 13 21 88
3:00.0 216 2:18.8 131 720 12 21 91
4:00.0 216 2:18.8 131 780 13 21 92
5:00.0 216 2:18.8 131 720 12 21 94
6:00.0 215 2:19.5 129 780 13 20 94
7:00.0 216 2:18.8 131 780 13 21 98
8:00.0 216 2:18.8 131 720 12 20 99
9:00.0 217 2:18.2 132 780 13 21 103
10:00.0 215 2:19.5 129 780 13 21 100
11:00.0 214 2:20.1 127 720 12 20 101
12:00.0 214 2:20.1 127 720 12 20 101
13:00.0 214 2:20.1 127 780 13 20 97
14:00.0 213 2:20.8 125 720 12 20 106
15:00.0 213 2:20.8 125 780 13 20 100
16:00.0 213 2:20.8 125 720 12 20 101
17:00.0 213 2:20.8 125 720 12 20 102
18:00.0 213 2:20.8 125 780 13 20 101
19:00.0 213 2:20.8 125 720 12 20 98
20:00.0 213 2:20.8 125 720 12 20 102
21:00.0 213 2:20.8 125 780 13 20 110
22:00.0 213 2:20.8 125 720 12 19 104
23:00.0 213 2:20.8 125 720 12 20 104
24:00.0 213 2:20.8 125 780 13 20 97
25:00.0 213 2:20.8 125 720 12 19 104
26:00.0 213 2:20.8 125 720 12 19 101

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Workout Graph

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