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Rick Bayko 26:00 row

5,494

Meters

26:00.0

Time

2:21.9

Pace

316

Calories

104

Heart Rate

Average Watts122
Calories Per Hour729
Stroke Rate19
Stroke Count503
Drag Factor119

August 18, 2026 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,494 2:21.9 122 729 316 19 104
1:00.0 185 2:42.1 82 540 9 20 83
2:00.0 215 2:19.5 129 780 13 21 94
3:00.0 214 2:20.1 127 720 12 21 98
4:00.0 215 2:19.5 129 780 13 21 102
5:00.0 216 2:18.8 131 720 12 21 103
6:00.0 217 2:18.2 132 780 13 21 104
7:00.0 216 2:18.8 131 780 13 20 105
8:00.0 211 2:22.1 122 720 12 19 111
9:00.0 212 2:21.5 124 720 12 19 99
10:00.0 215 2:19.5 129 780 13 19 102
11:00.0 212 2:21.5 124 720 12 19 102
12:00.0 212 2:21.5 124 720 12 19 107
13:00.0 211 2:22.1 122 720 12 18 107
14:00.0 211 2:22.1 122 720 12 19 104
15:00.0 212 2:21.5 124 780 13 19 111
16:00.0 211 2:22.1 122 720 12 19 104
17:00.0 212 2:21.5 124 720 12 19 110
18:00.0 212 2:21.5 124 720 12 19 108
19:00.0 211 2:22.1 122 720 12 19 111
20:00.0 212 2:21.5 124 780 13 19 102
21:00.0 211 2:22.1 122 720 12 19 104
22:00.0 211 2:22.1 122 720 12 19 105
23:00.0 210 2:22.8 120 720 12 18 107
24:00.0 211 2:22.1 122 720 12 19 103
25:00.0 211 2:22.1 122 720 12 19 107
26:00.0 208 2:24.2 117 720 12 18 111

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Workout Graph

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