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Rick Bayko 12:00 row

2,412

Meters

12:00.0

Time

2:29.2

Pace

135

Calories

96

Heart Rate

Average Watts105
Calories Per Hour675
Stroke Rate16
Stroke Count197
Drag Factor146

May 13, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
12:00.0 2,412 2:29.2 105 675 135 16 96
0:30.0 100 2:30.0 104 600 5 18 82
1:00.0 100 2:30.0 104 720 6 16 94
1:30.0 100 2:30.0 104 600 5 18 95
2:00.0 100 2:30.0 104 720 6 16 95
2:30.0 101 2:28.5 107 600 5 18 96
3:00.0 100 2:30.0 104 720 6 16 95
3:30.0 101 2:28.5 107 720 6 18 94
4:00.0 101 2:28.5 107 600 5 16 95
4:30.0 100 2:30.0 104 720 6 16 98
5:00.0 101 2:28.5 107 720 6 18 110
5:30.0 101 2:28.5 107 600 5 16 98
6:00.0 101 2:28.5 107 720 6 16 93
6:30.0 101 2:28.5 107 720 6 18 98
7:00.0 101 2:28.5 107 600 5 16 93
7:30.0 101 2:28.5 107 720 6 16 96
8:00.0 101 2:28.5 107 600 5 16 96
8:30.0 101 2:28.5 107 720 6 16 100
9:00.0 100 2:30.0 104 720 6 16 96
9:30.0 101 2:28.5 107 720 6 16 100
10:00.0 102 2:27.0 110 600 5 16 93
10:30.0 101 2:28.5 107 720 6 16 99
11:00.0 101 2:28.5 107 720 6 16 95
11:30.0 100 2:30.0 104 600 5 16 99
12:00.0 99 2:31.5 101 720 6 16 99

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