Rick Bayko 1:12:56.0 on-water row

12,353

Meters

1:12:56.0

Time

2:57.1

Pace

627

Calories

Average Watts63
Calories Per Hour516

May 12, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R1, Bow seat----Warmup, 2 X 12' from 16spm to 24 spm----3 X 4' with race starts, and settling into race pace----Only 7 rowers in the 8+.