Rick Bayko 9:00 BikeErg
3,806
Meters
9:00.0
Time
2:21.8
Pace
108
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 61 |
| Revolution Count | 554 |
| Power/kg | 1.84 |
| Drag Factor | 110 |
May 03, 2026 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 3,806 | 2:21.8 | 123 | 720 | 108 | 61 | 95 |
| 2:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 61 | 95 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 62 | 95 |
| 6:00.0 | 845 | 2:22.0 | 122 | 720 | 24 | 61 | 94 |
| 8:00.0 | 843 | 2:22.3 | 121 | 720 | 24 | 62 | 96 |
| 9:00.0 | 417 | 2:23.8 | 117 | 720 | 12 | 61 | 95 |
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