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Rick Bayko 22:00 row

4,749

Meters

22:00.0

Time

2:18.9

Pace

264

Calories

109

Heart Rate

Average Watts130
Calories Per Hour720
Stroke Rate20
Stroke Count458
Drag Factor119

April 23, 2026 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/ UT3 HR----At Jayne's in Partino, Italy on Model E

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:00.0 4,749 2:18.9 130 720 264 20 109
1:00.0 217 2:18.2 132 720 12 21 95
2:00.0 217 2:18.2 132 720 12 22 101
3:00.0 217 2:18.2 132 720 12 21 106
4:00.0 216 2:18.8 131 720 12 21 107
5:00.0 217 2:18.2 132 720 12 22 116
6:00.0 215 2:19.5 129 720 12 21 106
7:00.0 216 2:18.8 131 720 12 20 109
8:00.0 217 2:18.2 132 720 12 21 110
9:00.0 217 2:18.2 132 720 12 21 109
10:00.0 215 2:19.5 129 720 12 21 109
11:00.0 216 2:18.8 131 720 12 20 110
12:00.0 216 2:18.8 131 720 12 21 111
13:00.0 216 2:18.8 131 720 12 20 115
14:00.0 215 2:19.5 129 720 12 21 108
15:00.0 215 2:19.5 129 720 12 20 110
16:00.0 215 2:19.5 129 720 12 21 115
17:00.0 216 2:18.8 131 720 12 20 113
18:00.0 216 2:18.8 131 720 12 21 114
19:00.0 216 2:18.8 131 720 12 21 110
20:00.0 216 2:18.8 131 720 12 21 115
21:00.0 215 2:19.5 129 720 12 20 114
22:00.0 215 2:19.5 129 720 12 21 111

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Workout Graph

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