Rick Bayko 1:10:41.0 on-water row

12,062

Meters

1:10:41.0

Time

2:55.8

Pace

614

Calories

Average Watts64
Calories Per Hour521

April 21, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R3 (8+), bow seat----Warmup drills, then 5 X 9' (4-3-2) @ 16 to 32 spm