Rick Bayko 1:09:23.0 on-water row
12,518
Meters
1:09:23.0
Time
2:46.2
Pace
650
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
April 16, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----8+, Seat 2----Warmup drills, then 3 X 12', changed rates every 6' from 18spm to 26spm----Then race starts