1:14:02.0 on-water row on April 14, 2026

Rick Bayko 1:14:02.0 on-water row

13,082

Meters

1:14:02.0

Time

2:49.7

Pace

674

Calories

Average Watts	72
Calories Per Hour	546

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----8+, Seat 2----Usual warmup drills, then 3 X 15' @ 16 to 24spm, increasing stroke rate every 5'