Rick Bayko 5:40 row
1,027
Meters
5:40.2
Time
2:45.6
Pace
52
Calories
80
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 114 |
March 12, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.2 | 1,027 | 2:45.6 | 77 | 565 | 52 | 18 | 80 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 19 | 78 |
| 5:40.2 | 130 | 2:34.6 | 95 | 625 | 6 | 16 | 82 |
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Easy paddle, just waiting for others