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Rick Bayko 14000m BikeErg

14,000

Meters

31:57.4

Time

2:16.9

Pace

409

Calories

106

Heart Rate

Average Watts136
Calories Per Hour768
RPM63
Revolution Count2031
Power/kg2.04
Drag Factor111

March 11, 2026 16:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:57.4 14,000 2:16.9 136 768 409 63 106
2:16.8 1,000 2:16.8 137 770 29 63 96
2:16.9 2,000 2:16.9 136 769 29 64 96
2:16.9 3,000 2:16.9 136 769 29 64 101
2:16.8 4,000 2:16.8 137 770 30 64 100
2:16.7 5,000 2:16.7 137 771 29 64 104
2:17.0 6,000 2:17.0 136 768 29 64 107
2:17.0 7,000 2:17.0 136 768 29 64 110
2:16.8 8,000 2:16.8 137 770 30 64 109
2:16.9 9,000 2:16.9 136 769 29 64 111
2:16.9 10,000 2:16.9 136 769 29 64 115
2:17.3 11,000 2:17.3 135 765 30 63 111
2:17.1 12,000 2:17.1 136 767 29 63 112
2:17.3 13,000 2:17.3 135 765 29 63 113
2:17.1 14,000 2:17.1 136 767 29 64 112

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Workout Graph

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