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Rick Bayko 6857m row

6,857

Meters

33:18.5

Time

2:25.7

Pace

387

Calories

89

Heart Rate

Average Watts113
Calories Per Hour697
Stroke Rate18
Stroke Count627
Drag Factor118

March 05, 2026 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Recovery row---UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:18.5 6,857 2:25.7 113 697 387 18 89
2:32.2 500 2:32.2 99 638 27 19 87
2:30.7 1,000 2:30.7 102 668 28 17 84
2:29.7 1,500 2:29.7 104 649 27 17 84
2:28.7 2,000 2:28.7 106 677 28 18 87
2:28.0 2,500 2:28.0 108 681 28 17 87
2:26.9 3,000 2:26.9 110 710 29 18 90
2:25.8 3,500 2:25.8 113 691 28 19 88
2:24.8 4,000 2:24.8 115 696 28 19 86
2:23.9 4,500 2:23.9 117 725 29 20 92
2:22.9 5,000 2:22.9 120 705 28 20 90
2:21.9 5,500 2:21.9 122 735 29 20 93
2:21.5 6,000 2:21.5 124 737 29 20 93
2:21.0 6,500 2:21.0 125 740 29 20 94
1:40.4 6,857 2:20.6 126 717 20 20 91

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Workout Graph

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