Rick Bayko 1:24 row
165
Meters
1:24.4
Time
4:15.7
Pace
0
Calories
62
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 0 |
March 05, 2026 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.4 | 165 | 4:15.7 | 21 | 372 | 9 | 12 | 62 |
| 1:24.4 | 165 | 4:15.7 | 21 | 372 | 8 | 12 | 62 |
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Workout Graph
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