Rick Bayko 6857m row
6,857
Meters
32:00.5
Time
2:20.0
Pace
398
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 117 |
March 04, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.5 | 6,857 | 2:20.0 | 127 | 738 | 398 | 20 | 98 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 29 | 21 | 90 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 29 | 21 | 92 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 29 | 21 | 93 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 29 | 21 | 95 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 738 | 29 | 21 | 97 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 739 | 29 | 21 | 99 |
| 2:19.6 | 3,500 | 2:19.6 | 129 | 742 | 29 | 21 | 100 |
| 2:19.7 | 4,000 | 2:19.7 | 128 | 741 | 29 | 21 | 101 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 739 | 29 | 21 | 99 |
| 2:19.9 | 5,000 | 2:19.9 | 128 | 739 | 29 | 20 | 99 |
| 2:19.8 | 5,500 | 2:19.8 | 128 | 740 | 29 | 21 | 102 |
| 2:19.9 | 6,000 | 2:19.9 | 128 | 739 | 29 | 20 | 102 |
| 2:20.1 | 6,500 | 2:20.1 | 127 | 738 | 30 | 21 | 101 |
| 1:41.9 | 6,857 | 2:22.7 | 120 | 714 | 20 | 19 | 103 |
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Workout Graph
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AM----UT2 pace/ UT3 HR