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Rick Bayko 6857m row

6,857

Meters

32:00.6

Time

2:20.0

Pace

398

Calories

105

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate19
Stroke Count640
Drag Factor119

March 02, 2026 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S&C at Mike Boyle's---incl. 7-9-5 chiups)

PM----UT2 pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:00.6 6,857 2:20.0 127 738 398 19 105
2:20.0 500 2:20.0 128 738 29 19 100
2:19.9 1,000 2:19.9 128 739 29 20 101
2:19.8 1,500 2:19.8 128 740 29 20 104
2:19.9 2,000 2:19.9 128 739 29 20 106
2:19.9 2,500 2:19.9 128 739 29 21 106
2:19.9 3,000 2:19.9 128 739 29 20 103
2:19.9 3,500 2:19.9 128 739 29 20 107
2:19.9 4,000 2:19.9 128 739 29 20 104
2:19.9 4,500 2:19.9 128 739 30 20 107
2:20.2 5,000 2:20.2 127 737 29 20 105
2:20.0 5,500 2:20.0 128 738 29 20 106
2:19.9 6,000 2:19.9 128 739 29 20 106
2:20.5 6,500 2:20.5 126 734 29 20 108
1:40.9 6,857 2:21.3 124 726 20 20 107

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Workout Graph

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