Rick Bayko 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
102
Calories
82
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
March 01, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 612 | 102 | 21 | 82 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 21 | 75 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 21 | 79 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 | 79 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 23 | 85 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 92 |
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