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Rick Bayko 6788m row

6,788

Meters

33:29.6

Time

2:28.0

Pace

380

Calories

92

Heart Rate

Average Watts108
Calories Per Hour680
Stroke Rate17
Stroke Count592
Drag Factor116

February 26, 2026 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Recovery row, UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:29.6 6,788 2:28.0 108 680 380 17 92
2:32.0 500 2:32.0 100 639 27 19 80
2:31.0 1,000 2:31.0 102 667 28 17 86
2:29.9 1,500 2:29.9 104 648 27 16 87
2:29.0 2,000 2:29.0 106 676 28 17 87
2:27.9 2,500 2:27.9 108 681 28 17 90
2:26.8 3,000 2:26.8 111 686 28 18 95
2:26.9 3,500 2:26.9 110 710 29 18 96
2:26.9 4,000 2:26.9 110 686 28 18 94
2:27.0 4,500 2:27.0 110 685 28 18 97
2:26.8 5,000 2:26.8 111 686 28 18 96
2:27.0 5,500 2:27.0 110 685 28 18 94
2:26.9 6,000 2:26.9 110 686 28 18 99
2:26.8 6,500 2:26.8 111 686 28 18 95
1:24.7 6,788 2:27.0 110 722 17 18 95

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Workout Graph

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