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Rick Bayko 1:00:01 row

12,435

Meters

1:00:01.0

Time

2:24.7

Pace

705

Calories

97

Heart Rate

Average Watts115
Calories Per Hour704
Stroke Rate18
Stroke Count1138
Drag Factor115

February 23, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.0 12,435 2:24.7 115 704 705 18 97
3:00.0 600 2:30.0 104 660 33 19 80
6:00.0 604 2:29.0 106 660 33 17 85
9:00.0 608 2:28.0 108 700 35 17 91
12:00.0 613 2:26.8 111 680 34 17 91
15:00.0 616 2:26.1 112 700 35 18 94
18:00.0 618 2:25.6 113 700 35 18 94
21:00.0 621 2:24.9 115 700 35 18 97
24:00.0 623 2:24.4 116 720 36 19 96
27:00.0 625 2:24.0 117 700 35 19 99
30:00.0 628 2:23.3 119 720 36 19 97
33:00.0 630 2:22.8 120 720 36 20 99
36:00.0 629 2:23.0 119 720 36 20 103
39:00.0 629 2:23.0 119 720 36 20 102
42:00.0 628 2:23.3 119 720 36 20 104
45:00.0 628 2:23.3 119 720 36 20 105
48:00.0 627 2:23.5 118 700 35 20 102
51:00.0 627 2:23.5 118 720 36 20 103
54:00.0 626 2:23.7 118 720 36 20 107
57:00.0 626 2:23.7 118 720 36 20 103
1:00:00.0 626 2:23.7 118 700 35 19 103
1:00:01.0 3 2:46.6 76 560 0 0 102

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Workout Graph

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