Rick Bayko 10:07 row
2,026
Meters
10:07.3
Time
2:29.8
Pace
110
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 19, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,026 | 2:29.8 | 104 | 657 | 110 | 20 | 87 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 | 85 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 90 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 86 |
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