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Rick Bayko 1:00:01 row

12,350

Meters

1:00:01.0

Time

2:25.7

Pace

697

Calories

95

Heart Rate

Average Watts113
Calories Per Hour696
Stroke Rate19
Stroke Count1171
Drag Factor116

February 18, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.0 12,350 2:25.7 113 696 697 19 95
3:00.0 595 2:31.2 101 640 32 19 82
6:00.0 600 2:30.0 104 680 34 18 83
9:00.0 605 2:28.7 106 660 33 19 84
12:00.0 608 2:28.0 108 680 34 19 88
15:00.0 612 2:27.0 110 700 35 19 90
18:00.0 614 2:26.5 111 680 34 19 91
21:00.0 617 2:25.8 113 700 35 20 92
24:00.0 619 2:25.3 114 700 35 20 95
27:00.0 621 2:24.9 115 700 35 20 95
30:00.0 623 2:24.4 116 700 35 20 98
33:00.0 625 2:24.0 117 720 36 20 99
36:00.0 625 2:24.0 117 720 36 20 98
39:00.0 625 2:24.0 117 700 35 20 99
42:00.0 624 2:24.2 117 720 36 20 100
45:00.0 623 2:24.4 116 700 35 20 100
48:00.0 623 2:24.4 116 700 35 20 102
51:00.0 623 2:24.4 116 720 36 20 100
54:00.0 622 2:24.6 116 700 35 20 102
57:00.0 622 2:24.6 116 700 35 20 99
1:00:00.0 621 2:24.9 115 700 35 20 100
1:00:01.0 3 2:46.6 76 3600 1 0 98

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Workout Graph

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