Sign Up

Rick Bayko 15:00 row

2,820

Meters

15:00.0

Time

2:39.5

Pace

151

Calories

99

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate15
Stroke Count231
Drag Factor117

February 17, 2026 10:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 2,820 2:39.5 86 596 151 15 99
0:30.0 96 2:36.2 92 615 5 18 98
1:00.0 97 2:34.6 95 625 5 18 98
1:30.0 97 2:34.6 95 625 5 16 100
2:00.0 96 2:36.2 92 615 5 16 101
2:30.0 97 2:34.6 95 625 6 18 103
3:00.0 97 2:34.6 95 625 5 16 104
3:30.0 97 2:34.6 95 625 5 16 104
4:00.0 96 2:36.2 92 615 6 16 103
4:30.0 96 2:36.2 92 615 5 16 105
5:00.0 95 2:37.8 89 606 5 16 102
5:30.0 96 2:36.2 92 615 5 18 104
6:00.0 95 2:37.8 89 606 5 14 103
6:30.0 95 2:37.8 89 606 5 16 103
7:00.0 95 2:37.8 89 606 5 16 102
7:30.0 94 2:39.5 86 596 5 16 101
8:00.0 93 2:41.2 83 587 5 14 101
8:30.0 94 2:39.5 86 596 6 16 103
9:00.0 93 2:41.2 83 587 5 14 101
9:30.0 93 2:41.2 83 587 4 14 100
10:00.0 93 2:41.2 83 587 5 16 100
10:30.0 92 2:43.0 81 577 5 14 99
11:00.0 92 2:43.0 81 577 5 14 100
11:30.0 92 2:43.0 81 577 5 14 97
12:00.0 91 2:44.8 78 568 5 14 94
12:30.0 92 2:43.0 81 577 5 14 98
13:00.0 91 2:44.8 78 568 5 14 95
13:30.0 91 2:44.8 78 568 4 14 94
14:00.0 91 2:44.8 78 568 5 16 95
14:30.0 91 2:44.8 78 568 5 14 93
15:00.0 91 2:44.8 78 568 5 14 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.