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Rick Bayko 6691m row

6,691

Meters

31:00.3

Time

2:19.0

Pace

391

Calories

104

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count639
Drag Factor116

February 11, 2026 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/UT3 HR, listening to Meatloaf, Bat Out of Hell

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:00.3 6,691 2:19.0 130 748 391 20 104
2:18.9 500 2:18.9 131 749 29 20 97
2:19.0 1,000 2:19.0 130 748 29 21 100
2:19.0 1,500 2:19.0 130 748 29 21 99
2:19.0 2,000 2:19.0 130 748 29 20 104
2:18.7 2,500 2:18.7 131 751 30 21 106
2:18.9 3,000 2:18.9 131 749 29 21 103
2:18.9 3,500 2:18.9 131 749 29 21 106
2:18.5 4,000 2:18.5 132 753 30 20 106
2:18.9 4,500 2:18.9 131 749 29 21 105
2:19.1 5,000 2:19.1 130 747 29 21 108
2:18.9 5,500 2:18.9 131 749 29 21 107
2:19.4 6,000 2:19.4 129 744 29 20 110
2:19.7 6,500 2:19.7 128 741 30 21 110
0:53.7 6,691 2:20.5 126 733 11 19 107

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Workout Graph

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