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Rick Bayko 6691m row

6,691

Meters

31:00.8

Time

2:19.0

Pace

391

Calories

106

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate19
Stroke Count625
Drag Factor118

February 09, 2026 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S&C at Mike Boyle's)

PM----UT2 pace/UT3 HR----Felt good

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:00.8 6,691 2:19.0 130 748 391 19 106
2:19.0 500 2:19.0 130 748 29 19 104
2:19.0 1,000 2:19.0 130 748 29 19 104
2:18.4 1,500 2:18.4 132 754 29 20 105
2:18.5 2,000 2:18.5 132 753 30 20 107
2:18.7 2,500 2:18.7 131 751 29 20 104
2:18.9 3,000 2:18.9 131 749 29 20 107
2:18.8 3,500 2:18.8 131 750 30 20 108
2:18.7 4,000 2:18.7 131 751 29 20 105
2:19.0 4,500 2:19.0 130 748 29 20 108
2:19.2 5,000 2:19.2 130 746 29 20 108
2:19.5 5,500 2:19.5 129 743 30 21 108
2:19.0 6,000 2:19.0 130 748 29 20 109
2:20.2 6,500 2:20.2 127 737 29 20 109
0:54.0 6,691 2:21.3 124 726 11 19 109

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Workout Graph

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