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Rick Bayko 13000m BikeErg

13,000

Meters

29:40.7

Time

2:16.9

Pace

380

Calories

100

Heart Rate

Average Watts136
Calories Per Hour768
RPM63
Revolution Count1880
Power/kg2.04
Drag Factor112

December 24, 2025 17:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest, UT3----Felt very good.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:40.7 13,000 2:16.9 136 768 380 63 100
2:16.9 1,000 2:16.9 136 762 29 63 91
2:17.0 2,000 2:17.0 136 762 29 64 90
2:16.9 3,000 2:16.9 136 762 29 63 89
2:16.9 4,000 2:16.9 136 788 30 64 98
2:16.5 5,000 2:16.5 138 764 29 64 103
2:16.8 6,000 2:16.8 137 763 29 63 102
2:17.0 7,000 2:17.0 136 788 30 63 103
2:16.5 8,000 2:16.5 138 764 29 64 102
2:17.2 9,000 2:17.2 136 760 29 63 104
2:17.1 10,000 2:17.1 136 761 29 63 105
2:17.0 11,000 2:17.0 136 788 30 64 105
2:17.3 12,000 2:17.3 135 760 29 63 108
2:17.8 13,000 2:17.8 134 757 29 63 108

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Workout Graph

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