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Rick Bayko 21097m row

21,097

Meters

1:35:23.6

Time

2:15.6

Pace

1224

Calories

111

Heart Rate

Average Watts140
Calories Per Hour769
Stroke Rate21
Stroke Count2039
Drag Factor121

May 21, 2025 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----UT1 pace/UT2 heart rate at Jayne's in Partino, on Model E----Solid aerobic work

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:23.6 21,097 2:15.6 140 769 1224 21 111
2:20.1 500 2:20.1 127 719 28 21 94
2:19.7 1,000 2:19.7 128 721 28 21 91
2:19.6 1,500 2:19.6 129 722 28 21 93
2:19.3 2,000 2:19.3 129 723 28 21 99
2:19.2 2,500 2:19.2 130 724 28 20 102
2:18.9 3,000 2:18.9 131 725 28 21 102
2:18.8 3,500 2:18.8 131 726 28 20 103
2:18.3 4,000 2:18.3 132 754 29 21 101
2:18.1 4,500 2:18.1 133 755 29 20 102
2:17.9 5,000 2:17.9 133 757 29 20 104
2:17.6 5,500 2:17.6 134 758 29 20 108
2:17.4 6,000 2:17.4 135 759 29 21 106
2:17.4 6,500 2:17.4 135 759 29 21 107
2:17.2 7,000 2:17.2 136 760 29 21 105
2:17.0 7,500 2:17.0 136 762 29 21 108
2:16.7 8,000 2:16.7 137 763 29 21 107
2:16.6 8,500 2:16.6 137 764 29 22 107
2:16.4 9,000 2:16.4 138 765 29 21 110
2:16.2 9,500 2:16.2 139 766 29 21 109
2:16.0 10,000 2:16.0 139 767 29 21 109
2:15.8 10,500 2:15.8 140 768 29 21 110
2:15.4 11,000 2:15.4 141 771 29 21 110
2:15.3 11,500 2:15.3 141 771 29 21 111
2:15.0 12,000 2:15.0 142 773 29 21 111
2:14.7 12,500 2:14.7 143 775 29 21 113
2:14.7 13,000 2:14.7 143 775 29 21 116
2:14.4 13,500 2:14.4 144 776 29 21 114
2:14.3 14,000 2:14.3 144 777 29 22 115
2:14.0 14,500 2:14.0 145 779 29 22 117
2:14.1 15,000 2:14.1 145 778 29 21 118
2:13.9 15,500 2:13.9 146 779 29 22 117
2:13.6 16,000 2:13.6 147 781 29 22 120
2:13.3 16,500 2:13.3 148 783 29 22 118
2:13.2 17,000 2:13.2 148 783 29 22 119
2:12.9 17,500 2:12.9 149 812 30 23 121
2:12.8 18,000 2:12.8 149 813 30 22 117
2:12.5 18,500 2:12.5 150 815 30 23 121
2:12.4 19,000 2:12.4 151 815 30 23 123
2:12.2 19,500 2:12.2 151 816 30 23 124
2:11.9 20,000 2:11.9 153 818 30 22 124
2:11.8 20,500 2:11.8 153 819 30 23 125
2:11.5 21,000 2:11.5 154 821 30 23 124
0:25.4 21,097 2:10.9 156 708 5 21 125

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Workout Graph

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