Dos Allen 46:23 row
10,010
Meters
46:23.3
Time
2:19.0
Pace
575
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 131 |
September 19, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.3 | 10,010 | 2:19.0 | 130 | 743 | 575 | 21 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | 120 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 121 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 127 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 136 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 140 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 | 147 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 159 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 151 |
| 46:23.3 | 305 | 2:16.5 | 137 | 734 | 17 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.