Benny Scroggin 2000m row
2,000
Meters
12:27.4
Time
3:06.8
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 96 |
March 11, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.4 | 2,000 | 3:06.8 | 54 | 484 | 101 | 25 |
| 2:34.6 | 400 | 3:13.2 | 48 | 466 | 20 | 24 |
| 2:28.3 | 800 | 3:05.3 | 55 | 489 | 20 | 25 |
| 2:30.1 | 1,200 | 3:07.6 | 53 | 482 | 20 | 25 |
| 2:28.1 | 1,600 | 3:05.1 | 55 | 489 | 20 | 26 |
| 2:26.3 | 2,000 | 3:02.8 | 57 | 496 | 21 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.