_ Nathan 8000m row
8,000
Meters
33:53.2
Time
2:07.0
Pace
499
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 107 |
May 01, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:53.2 | 8,000 | 2:07.0 | 171 | 887 | 499 | 21 | 168 |
| 6:39.8 | 1,600 | 2:04.9 | 179 | 917 | 101 | 22 | 164 |
| 6:45.3 | 3,200 | 2:06.6 | 172 | 892 | 100 | 21 | 167 |
| 6:57.5 | 4,800 | 2:10.4 | 158 | 842 | 98 | 21 | 162 |
| 6:44.8 | 6,400 | 2:06.5 | 173 | 895 | 100 | 22 | 174 |
| 6:45.8 | 8,000 | 2:06.8 | 172 | 890 | 100 | 21 | 176 |
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Workout Graph
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