_ Nathan 42:35 row
10,020
Meters
42:35.9
Time
2:07.5
Pace
643
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 102 |
March 13, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.9 | 10,020 | 2:07.5 | 169 | 880 | 643 | 20 | 162 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 60 | 24 | 148 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 21 | 143 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 21 | 177 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 85 | 22 | 150 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 21 | 183 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 75 | 20 | 122 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 19 | 179 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 20 | 176 |
| 42:35.9 | 627 | 2:04.3 | 182 | 926 | 42 | 20 | 184 |
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Workout Graph
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