_ Nathan 4:25 row
1,011
Meters
4:25.4
Time
2:11.2
Pace
62
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 102 |
March 07, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.4 | 1,011 | 2:11.2 | 155 | 832 | 62 | 19 | 165 |
| 4:25.4 | 1,012 | 2:11.1 | 155 | 834 | 62 | 19 | 165 |
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Workout Graph
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