_ Nathan 13:44 row
3,017
Meters
13:44.5
Time
2:16.6
Pace
179
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 114 |
March 02, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.5 | 3,017 | 2:16.6 | 137 | 772 | 179 | 19 | 161 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 19 | 148 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 19 | 170 |
| 13:44.5 | 823 | 2:16.3 | 138 | 774 | 49 | 19 | 166 |
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