_ Nathan 2000m row
2,000
Meters
10:01.9
Time
2:30.4
Pace
111
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 113 |
March 02, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 111 | 21 | 143 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 26 | 29 | 137 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 28 | 20 | 140 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 28 | 19 | 145 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 29 | 19 | 153 |
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Workout Graph
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