Ethan Long 15:02 row
3,529
Meters
15:02.6
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 188 |
November 16, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,529 | 2:07.8 | 167 | 875 | 218 | 34 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 34 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 35 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 34 |
| 15:02.6 | 5 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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