Arjun Agarwal 20:00 row
4,068
Meters
20:00.0
Time
2:27.4
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 119 |
August 16, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,068 | 2:27.4 | 109 | 675 | 225 | 19 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 19 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 |
| 12:00.0 | 815 | 2:27.2 | 110 | 690 | 46 | 21 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 19 |
| 20:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 21 |
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Workout Graph
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