Paweł Batko 45:45 row
10,019
Meters
45:45.2
Time
2:16.9
Pace
575
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1484 |
| Drag Factor | 83 |
January 28, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.2 | 10,019 | 2:16.9 | 136 | 754 | 575 | 29 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 45:45.1 | 147 | 2:33.4 | 97 | 638 | 8 | 26 |
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Workout Graph
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