Trebrena Porter 11:53 row
2,018
Meters
11:53.6
Time
2:56.8
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 98 |
April 07, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.6 | 2,018 | 2:56.8 | 63 | 509 | 101 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 11:53.6 | 325 | 2:54.7 | 66 | 507 | 16 | 20 |
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Workout Graph
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