Trebrena Porter 51:42 row
8,013
Meters
51:42.2
Time
3:13.5
Pace
395
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 101 |
February 28, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:42.2 | 8,013 | 3:13.5 | 48 | 458 | 395 | 18 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 16 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 17 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 19 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 19 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 19 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 19 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 19 |
| 40:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 19 |
| 45:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 20 |
| 50:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 20 |
| 51:42.2 | 250 | 3:24.4 | 41 | 422 | 12 | 20 |
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Workout Graph
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