Trebrena Porter 41:49 row
7,612
Meters
41:49.9
Time
2:44.8
Pace
394
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
February 17, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.9 | 7,612 | 2:44.8 | 78 | 565 | 394 | 27 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 41:49.9 | 339 | 2:42.0 | 82 | 556 | 17 | 28 |
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Workout Graph
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