Sam Perkins 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 105 |
February 08, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 824 | 120 | 23 | 153 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 23 | 141 |
| 1:45.4 | 800 | 2:11.7 | 153 | 819 | 24 | 24 | 151 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 817 | 24 | 23 | 153 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 826 | 24 | 24 | 158 |
| 1:41.9 | 2,000 | 2:07.3 | 169 | 847 | 24 | 24 | 162 |
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Workout Graph
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