Vickie Sincock 3500m row
3,500
Meters
14:09.1
Time
2:01.3
Pace
225
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 133 |
March 06, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.1 | 3,500 | 2:01.3 | 196 | 953 | 225 | 28 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 28 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 28 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 947 | 32 | 28 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 949 | 32 | 28 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 28 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 28 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1004 | 33 | 29 |
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Workout Graph
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