Vickie Sincock 8x2000m/r row
16,000
Meters
1:16:05.6
Time
2:22.6
Pace
905
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,000 |
| Overall Time | 1:16:05.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1557 |
| Drag Factor | 134 |
January 15, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:05.6 | 16,000 | 2:22.6 | 121 | 713 | 20 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 20 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 757 | 20 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 682 | 20 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 22 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 20 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 741 | 20 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 677 | 20 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 745 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.