Martin Willert 22:20 row
5,015
Meters
22:20.1
Time
2:13.6
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 126 |
August 05, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,015 | 2:13.6 | 147 | 808 | 301 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 28 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 29 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 29 |
| 22:20.1 | 526 | 2:13.1 | 148 | 822 | 32 | 28 |
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Workout Graph
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