Todd Cunningham v25c/1:00r...12 row
3,960
Meters
14:27.3
Time
1:49.5
Pace
300
Calories
159
Heart Rate
| Rest Distance | 2,058 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 26:27.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 167 |
February 03, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:27.3 | 3,960 | 1:49.5 | 267 | 1245 | 26 | 159 | |
| 1:14.9 | 336 | 1:51.4 | 253 | 1201 | 26 | 148 | |
| r: 1:00 | 184 | ||||||
| 1:13.4 | 332 | 1:50.5 | 259 | 1226 | 25 | 153 | |
| r: 1:00 | 173 | ||||||
| 1:12.8 | 331 | 1:49.9 | 263 | 1236 | 24 | 157 | |
| r: 1:00 | 157 | ||||||
| 1:13.3 | 330 | 1:51.0 | 255 | 1227 | 24 | 157 | |
| r: 1:00 | 167 | ||||||
| 1:14.6 | 337 | 1:50.6 | 258 | 1206 | 26 | 159 | |
| r: 1:00 | 167 | ||||||
| 1:11.8 | 330 | 1:48.7 | 272 | 1253 | 27 | 161 | |
| r: 1:00 | 164 | ||||||
| 1:13.2 | 331 | 1:50.5 | 259 | 1229 | 27 | 162 | |
| r: 1:00 | 166 | ||||||
| 1:12.8 | 332 | 1:49.6 | 266 | 1236 | 26 | 162 | |
| r: 1:00 | 171 | ||||||
| 1:11.7 | 329 | 1:48.9 | 271 | 1255 | 26 | 164 | |
| r: 1:00 | 150 | ||||||
| 1:11.4 | 328 | 1:48.8 | 271 | 1260 | 26 | 163 | |
| r: 1:00 | 172 | ||||||
| 1:09.7 | 324 | 1:47.5 | 281 | 1291 | 28 | 165 | |
| r: 1:00 | 187 | ||||||
| 1:07.8 | 319 | 1:46.2 | 292 | 1327 | 27 | 167 | |
| r: 1:00 | 200 | ||||||
| r2,058 |
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Workout Graph
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