Todd Cunningham 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 177 |
October 17, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1026 | 171 | 21 | 163 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 20 | 153 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 | 161 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 | 165 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 22 | 169 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 23 | 171 |
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Workout Graph
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