Todd Cunningham 5:00 row
1,264
Meters
5:00.0
Time
1:58.6
Pace
84
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 175 |
August 27, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 22 | 130 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 | 116 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 | 129 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 | 134 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 | 134 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 | 137 |
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Workout Graph
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