Todd Cunningham 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
85
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 208 |
April 08, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 | 135 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 | 100 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 | 137 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 20 | 139 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 | 144 |
| 5:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 24 | 156 |
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Workout Graph
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