Todd Cunningham 5000m row
5,000
Meters
18:38.0
Time
1:51.8
Pace
358
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 162 |
March 14, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.0 | 5,000 | 1:51.8 | 250 | 1152 | 358 | 24 | 158 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 23 | 151 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1136 | 71 | 24 | 156 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1139 | 71 | 25 | 159 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 25 | 161 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 25 | 166 |
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Workout Graph
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