Todd Cunningham 5000m row
5,000
Meters
18:51.9
Time
1:53.1
Pace
353
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 160 |
March 09, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.9 | 5,000 | 1:53.1 | 241 | 1122 | 353 | 23 | 158 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 23 | 150 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1111 | 70 | 22 | 156 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1127 | 71 | 24 | 160 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1130 | 71 | 24 | 162 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1140 | 71 | 24 | 166 |
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Workout Graph
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