Todd Cunningham 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 160 |
October 19, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 22 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 21 |
| 4:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 22 |
| 5:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 22 |
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Workout Graph
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