Todd Cunningham 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 160 |
October 16, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 22 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 5:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 22 |
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Workout Graph
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